396 Hz
Release what no longer fits.
Traditionally associated with letting go and freeing the spirit.
Not a single tone. A whole composition.
HitZERØ Sonic Intelligence models the felt benefits of 396 Hz through tempo, rhythm, melody, effects, progressions, and dynamics. Every station streams an original composition shaped to carry the felt experience the frequency is known for. Not a pure sine wave. A piece of music designed around the intent.
The story behind the frequency.
396 Hz is the first of the classical Solfeggio frequencies. Practitioners have long associated it with liberation, the release of guilt and fear, and the felt experience of letting go. Composed by HitZERØ Sonic Intelligence, the Liberation station is designed to support contemplative practice, journaling, and the kind of personal work that benefits from a steady tonal anchor.
When practitioners reach for 396 Hz.
- Journaling and reflection
- Letting-go practices
- Forgiveness work
- Emotional inventory and release
How to listen
Headphones on.
Distractions off.
The station streams continuously. Begin with twenty minutes of attentive listening, or leave it on as a quiet sonic backdrop while you work, practice, or rest. Listen daily for a week before judging the effect.
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This content is for educational and wellness exploration purposes only. It is not medical advice, diagnosis, or treatment. Statements about frequencies have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional for medical, mental health, or therapeutic concerns. Results from listening practices vary individually.