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How to Listen

A simple guide.
One tap to start.

Open the page. Press play. The page itself is the player. Here is the field guide to getting the most from every session.

Five steps

From first tap to daily practice

01

Pick the right station

Solfeggio compositions for practice and reflection. Binaural arrangements for focus or sleep. GodTone Sleep for rest. ASMR Meditation for sensory wind-down. Start with the one closest to your moment.

02

Headphones or speakers

Binaural beats need stereo headphones. Every other station works on either. Speakers let the room hold the field. Headphones bring it closer.

03

Twenty minutes is a great start

Twenty unbroken minutes is enough to feel the effect. Longer is welcome. Background listening across a working day is also a real use of the station.

04

Listen daily for a week

Frequency listening is a practice, not a one-shot. Give a station a week of daily use before judging the effect. The room learns the rhythm.

05

Pair stations across the day

528 Hz in the morning. 432 Hz at your desk. GodTone Sleep at night. A loop builds itself over a week.

One sonic intelligence

Composed live.
Modeled for the moment.

Every station streams an original composition from HitZERØ Sonic Intelligence. We model the felt benefits of each frequency through tempo, rhythm, melody, effects, progressions, and dynamics. The field never repeats. The room never goes quiet on you.

ZERØ-G
HitZERØ

Pick a
frequency.

The room will meet you there.

This content is for educational and wellness exploration purposes only. It is not medical advice, diagnosis, or treatment. Statements about frequencies have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.